The Sacred Thread of Yoga

Alan Goode


Class Title: The Integration of Experience: A Discussion of Principles

Go to see Alan's bio


Monday, October, 11th: 9:00 am to 10:00 am

Class Description: This class will help define "The Twin Pillars of Yoga". Yoga is an examination of the individual within the structure of practice - it is a study of consciousness. This session will examine the principles of Patanjali's Yoga Sutras within the context of practice.

Duration: 1.0 hour(s)


Class Notes: Alan's succeeding classes will be deeper and more practical examinations and realizations of these principles. Although each class in the sequence will have a particular focus, the overall aim is to provide a cohesive understanding and experience of practice. It is not necessary to attend all classes in the series. It is quite acceptable to attend single sessions.
Class Type
Chit

Siva
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Mild
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