The Sacred Thread of Yoga

Alan Goode


Class Title: The Twin Pillars of Yoga: Focus on Standing Poses

Go to see Alan's bio


Tuesday, October, 12th: 8:00 am to 10:30 am

Class Description:

An examination of abhaysa and vairagya through standing poses. This class proposes an introduction to yogic philosophy in the practice of Iyengar yoga.

Duration: 2.5 hour(s)


Class Notes:

Class is not intended for beginners to yoga. A foundation in Iyengar yoga is well-advised. Please bring mat, block, 3 blankets and strap. All Participants extremely welcome. All Alan's classes share and explore an overall theme.

More details here

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Class Type
Sat

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