The Sacred Thread of Yoga

Alan Goode


Class Title: Samyama: Focus on Inversions and Balancings

Go to see Alan's bio


Wednesday, October, 13th: 8:00 am to 10:30 am

Class Description: Examining the influence of types of concentration on the practice of inversions.

Duration: 2.5 hour(s)


Class Notes:

Class is not intended for beginners to yoga. A foundation in Iyengar yoga is well-advised. Please bring mat, block, 3 blankets and strap. All Participants extremely welcome. All Alan's classes share and explore an overall theme.

More details here

.

Class Type
Sat

Vishnu
Img 

Intense
Img

Home

Presenters

Classes

Schedule

General Information

Sacred Thread

Contributors