The Sacred Thread of Yoga

Maxine Tobias


Class Title: Good Technique for a Good Practice

Go to see Maxine's bio


Tuesday, October, 12th: 4:30 pm to 6:30 pm

Class Description:

 Correct technique is the foundation for a healthy practice, from standing to the bending backwards of the spine. Become flexible mentally, not just physically ... and enjoy an exhilarating practice.

Duration: 2.0 hour(s)


Class Notes:

 No complete beginners please.

Class Type
Sat

Brahma
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Intense
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