The Sacred Thread of Yoga

June Whittaker Pisano


Class Title: The Source: Samasthiti

Go to see June's bio


Tuesday, October, 12th: 2:00 pm to 4:30 pm

Class Description:

Standing asana practice. 

Duration: 2.5 hour(s)


Class Notes:

A practice mat, 2 bricks, a belt and 5 blankets, (or 5 foam blocks and one blanket) are needed.  (This class is not suitable for those with remedial problems, nor for menstruating or pregnant women.).

Class Type
Sat

Vishnu
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Mild
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