The Sacred Thread of Yoga

Anat Zahor


Class Title: The Great Bird Flies

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Tuesday, October, 12th: 10:00 am to 12:00 pm

Class Description:

Practicing yoga asanas creates a pranic effect. The class will investigate which postures contribute to create the pranic vigorous effect of Uddiyana and its effect on body mind and breath.

 

Duration: 2.0 hour(s)


Class Notes:

Class Type
Chit

Siva
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Middling
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