The Sacred Thread of Yoga

Anat Zahor


Class Title: Prana Vidya

Go to see Anat's bio


Wednesday, October, 13th: 10:00 am to 12:00 pm

Class Description:

The class will focus on subtle observation of the flow and movement of breath using Asana practice and sitting postures. We will learn to notice the effect of different Pranayamas and their conditioning of the body and mind.

Duration: 2.0 hour(s)


Class Notes:

Class Type
Chit

Vishnu
Img 

Middling
Img

Home

Presenters

Classes

Schedule

General Information

Sacred Thread

Contributors