The Sacred Thread of Yoga

Anat Zahor


Class Title: Pranayama - Qualities of Breath

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Friday, October, 15th: 6:30 am to 7:30 am

Class Description:

The class will focus on subtle observation of the flow and movement of breath. We will focus on the effect of different Pranayamas and their conditioning of the body and mind.

Duration: 1.0 hour(s)


Class Notes:

Class Type
Sat

Vishnu
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Mild
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