The Sacred Thread of Yoga

Joan White


Class Title: Introduction To The Wonders Of Iyengar Yoga

Go to see Joan's bio


Friday, October, 15th: 5:00 pm to 8:00 pm

Class Description:

Are you a beginner at yoga , a yoga student or a yoga teacher who has been wondering what Iyengar Yoga is all about? Then this is the class for you.  I will be taking you through a variety of yoga asanas, both simple and challenging that will give you an insight into B.K.S. Iyengar's work over the past 75 years. Through examples of asanas, incorporating philosophy and showing you how to take your practice and understanding to deeper levels this will be an unforgettable class.

Duration: 3.0 hour(s)

Category
A: Asana 

Level
Beginner

Type
Iyengar

Duration
3.0 hour(s)

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