The Sacred Thread of Yoga

Duncan Wong


Class Title: Awaken Your Inner Warrior

Go to see Duncan's bio


Friday, October, 15th: 10:00 am to 12:30 pm

Class Description:

An exploration into the nature of movement technology from a comprehensive energetic perspective. Come prepared for a light practice, and an overview of the internal dynamics, external mechanics, and applied universal principles, resulting in a clear and concise presentation of the organic movement technology of the Yogic Arts system: an Advanced Technique, taught in a basic way.

Duration: 2.5 hour(s)

Category
A: Asana 

Level
Open

2.5 hour(s)

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