The Sacred Thread of Yoga

Edward Clark


Class Title: Innovation And Orthodoxy

Go to see Edward's bio


Saturday, October, 16th: 5:00 pm to 7:00 pm

Class Description:

 

This workshop will focus on learning the innovative Tripsichore Sun Salutes while clarifying the specifics 
of breathing and bandha techniques, as well as the relevance of Pratyahara, Dharana, Dhyana and 
Vinyasa. The Tripsichore view on these subjects is adventurous and innovative, but also respectful 
of orthodox tradition. The techniques used to achieve "spectacular" postures are the same as for 
seemingly "simple" postures. Edward Clark takes students on an exploration of the dynamic potential 
of backbends and inversions within the framework of Tripsichore Yoga Theatre's vinyasa technique. 
This workshop will start with the fundamental relationships of pranayama and asana and pranayama 
and movement/flow. As we progress, it will focus on inversions and backbends within this framework 
of breath, pose, and flow.

 

Duration: 2.0 hour(s)

Category
A: Asana 

Level
Intermediate

2.0 hour(s)

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