The Sacred Thread of Yoga

Edward Clark


Class Title: Moving With Ujjayi Breath

Go to see Edward's bio


Sunday, October, 17th: 7:00 am to 9:00 am

Class Description:

Pranayama is energy manipulation and the impetus that moves the body in vinyasa is the breath.  This class is a very detailed analysis of how the Ujjayi breath works in vinyasa.

Duration: 2.0 hour(s)

Category
A: Asana 

Level
Intermediate

2.0 hour(s)

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