The Sacred Thread of Yoga

Katchie Ananda


Class Title: The 5 Elements (mahabhutas) And The 5 Principles Of Anusara Yoga

Go to see Katchie's bio


Sunday, October, 17th: 11:00 am to 12:30 pm

Class Description:

Applying the 5 elements and principles of Anusara Yoga, we will learn how to align our bodies, hearts, and minds to connect with our highest potential.

 

Duration: 1.5 hour(s)



Class Notes:
(1) Mats, Blankets and Belts. (2) Cusion to sit and or a Blanket.
Category
A: Asana 

Level
Open

1.5 hour(s)

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