The Sacred Thread of Yoga

Nicki  Doane


Class Title: Wake Up And Flow With Nicki Doane And Eddie Modestini

Go to see Nicki 's bio


Friday, October, 15th: 7:00 am to 10:00 am

Class Description:

This is the perfect opportunity to wake yourself up and take notice! To practice yoga is to recognize and celebrate the Divine within and find expression for that realization. A dynamic Vinyasa style yoga practice is one way to do just that and to start to awaken the spirit within us all. Through an energizing sequence of postures, we will explore how a grounded, earth based asana practice can be the bridge that joins the gap between the spirit body and the physical body.

Duration: 3.0 hour(s)

Category
A: Asana 

Level
Intermediate

3.0 hour(s)

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