The Sacred Thread of Yoga

Simon Park


Class Title: Fluid Power

Go to see Simon's bio


Friday, October, 15th: 5:30 pm to 7:30 pm

Class Description:

The physicists and the sages have agreed that life is in dynamic motion (spanda-shakti). From the water with which our fluid bodies are comprised, to the sub-atomic quantum field, wave motion is the expression of life. Explore the three part approach within Prana Vinyasa Flow to thawing asanas and awakening the natural, healing power of wave motion in a dynamic, rhythmic flow that intelligently challenges all levels of yogic surfers.

Duration: 2.0 hour(s)



Class Notes:
Free Spirits Welcome of all levels are welcome!
Category
A: Asana 

Level
Open

2.0 hour(s)

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