The Sacred Thread of Yoga

Simon Park


Class Title: Jai Hanuman! Inversions And Arm-balances

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Sunday, October, 17th: 5:30 pm to 8:00 pm

Class Description:

Handstands and inversions are empowering mudras that embody the best qualities of Hanuman, the archetypal heroic monkey: courage, fearless flying, pranic body of power, agility and light. Learn a pathway of flows within a powerful Vinyasa Flow workshop that guides you into the movement patterns that connect you to the core cultivation of prana so that you can evolve to enjoying handstand in the center of the room with creative energy and empowered vitality.

Duration: 2.5 hour(s)

Category
A: Asana 

Level
Intermediate

2.5 hour(s)

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