The Sacred Thread of Yoga

Glenn Black


Class Title: The Ultimate Asana: Human Movement

Go to see Glenn's bio


Saturday, October, 16th: 10:00 am to 12:00 pm

Class Description:

All asana is based on movement that the human body can do. This class is an exploration of moevement that our bodies can make. If you have restrictions in asana you will find a corresponding obstacle in your articulation of bone to bone. Deeper study will indicate if the obstacle arises from problems with soft tissue, connective tissue, or with the relationship of the bones.

Duration: 2.0 hour(s)

Category
A: Asana 

Level
Intermediate

2.0 hour(s)

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