The Sacred Thread of Yoga

Glenn Black


Class Title: Anatomy Of Yoga

Go to see Glenn's bio


Friday, October, 15th: 10:00 am to 12:00 pm

Class Description:

Anatomy is the study of form. In this class we study the totality of yoga: namely the eight stages of yoga. All of the stages can be encompassed in each of them. Because asana is the most familiar limb of yoga, it will be used to access the whole of the anatomy of yoga. Depending on your level of experience, you just might catch sight of samadhi.

Duration: 2.0 hour(s)

Category
A: Asana 

Level
Intermediate

2.0 hour(s)

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