The Sacred Thread of Yoga

Rama Vernon


Class Title: Pranayama Within Asana

Go to see Rama's bio


Sunday, October, 17th: 8:00 am to 10:00 am

Class Description:

Based on theory and experiential practice, Rama Jyoti Vernon will lead participants through various stages of pranayama, in sitting and asana, by first observing the breath which reflects our modus operandi, and then relating how we change the course of the breath to change the course of our life.

Duration: 2.0 hour(s)

Category
A: Asana 

Level
Open

Type
Hatha

Duration
2.0 hour(s)

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