The Sacred Thread of Yoga

Anat Zahor


Class Title: The Great Bird Flies

Go to see Anat's bio


Saturday, October, 16th: 7:30 am to 9:30 am

Class Description:

 

Practicing yoga asanas creates a pranic effect. The class will investigate which postures contribute to create the pranic vigorous effect of Uddiyana and its effect on body mind and breath.

Duration: 2.0 hour(s)

Category
A: Asana 

Level
Advanced

2.0 hour(s)

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