The Sacred Thread of Yoga

Andrey Lappa


Class Title: Universal Partner Yoga

Go to see Andrey's bio


Sunday, October, 17th: 5:00 pm to 8:00 pm

Class Description:

 

 

Theory (20 minutes): Presentation of partner yoga practice focusing on the positive influence on the various shells of human existence: physical, energetic and other subtle levels. Full explanation and practice of safety tecniques.
Practice (1 hour 20 minutes for each partner = 2 hours 40 minutes total): Passive/active practice style, physically easy, energeticly powerful and deeply restorative. Students will experience general principles of tantric energy exchange by alternately sending actively and receiving passively.


Duration: 3.0 hour(s)



Class Notes:
Students will need one yoga mat for two partners only and they don't need to come with partners - they will find the partner for themself in class. Partner should not to be of some particular sex. This will be partner Yoga training.
Category
B: Breath 

Level
Open

3.0 hour(s)

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