| Presenter Name |
Class Title |
Class Type |
|
|
Duration |
Scheduled |
| Katchie Ananda |
Waking the Buddha in the Sangha |
● B: Breath ● |
Open |
|
1.5 hour(s) |
Friday |
05:00 pm to 06:30 pm |
| Katchie Ananda |
Stepping into your Power with Anusara Yoga |
● A: Asana ● |
Open |
|
1.5 hour(s) |
Saturday |
08:30 am to 10:00 am |
| Katchie Ananda |
Quiet Mind and Quiet Heart (Embracing the Dark Side of the Moon) |
● A: Asana ● |
Open |
|
1.5 hour(s) |
Saturday |
05:30 pm to 07:00 pm |
| Katchie Ananda |
The 5 Elements (Mahabhutas) and the 5 Principles of Anusara Yoga |
● A: Asana ● |
Open |
|
1.5 hour(s) |
Sunday |
11:00 am to 12:30 pm |
| Marla Apt |
Yoga for a Healthy Back |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Friday |
02:00 pm to 04:00 pm |
| Marla Apt |
Yoga for Your Hips |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Saturday |
11:00 am to 01:00 pm |
| Marla Apt |
Yoga for Your Neck and Shoulders |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Saturday |
05:30 pm to 07:30 pm |
| Marla Apt |
Yoga from the Ground Up |
● A: Asana ● |
Beginner |
|
1.5 hour(s) |
Sunday |
07:30 am to 09:00 am |
| Marla Apt |
Cultivating Backbends |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Sunday |
02:00 pm to 04:00 pm |
| H S Arun |
Untwisting the Twist: Secrets of Successful Unravelling |
● A: Asana ● |
Open |
Iyengar |
1.0 hour(s) |
Friday |
01:30 pm to 02:30 pm |
| H S Arun |
Surrendering To the Sublime |
● A: Asana ● |
Beginner |
Iyengar |
1.0 hour(s) |
Friday |
04:30 pm to 05:30 pm |
| H S Arun |
Integral Asana: The Requisite of Life |
● A: Asana ● |
General |
Iyengar |
2.0 hour(s) |
Saturday |
07:30 am to 09:30 am |
| H S Arun |
Flowering On A Chair |
● B: Breath ● |
Open |
Iyengar |
2.0 hour(s) |
Saturday |
02:00 pm to 04:00 pm |
| Sherri Baptiste |
Breath Is Life: with Sherri Baptiste |
● B: Breath ● |
General |
Baptiste |
1.5 hour(s) |
Friday |
10:00 am to 11:30 am |
| Sherri Baptiste |
Yoga with Weights: Including Guidelines for Seniors with Sherri Baptiste |
● A: Asana ● |
General |
Baptiste |
1.5 hour(s) |
Friday |
03:00 pm to 04:30 pm |
| Sherri Baptiste |
Chakra Journey: with Sherri Baptiste |
● C: Divine ● |
General |
Baptiste |
2.0 hour(s) |
Saturday |
01:00 pm to 03:00 pm |
| Sherri Baptiste |
Power of Deep Relaxation and Meditation: with Sherri Baptiste |
● C: Divine ● |
General |
Baptiste |
1.5 hour(s) |
Saturday |
05:30 pm to 07:00 pm |
| Sherri Baptiste |
Power of Yoga™ Hatha Flow (Intermediate) with Sherri Baptiste |
● A: Asana ● |
Intermediate |
Baptiste |
1.0 hour(s) |
Sunday |
08:00 am to 09:00 am |
| Sherri Baptiste |
Baptiste: America's Own Yoga Family with Sherri Baptiste |
● E: Thread ● |
General |
Baptiste |
1.5 hour(s) |
Sunday |
01:00 pm to 02:30 pm |
| Swami Veda Bharati |
Living the Tradition: Enlightened Wisdom |
● E: Thread ● |
Open |
|
1.5 hour(s) |
Saturday |
03:30 pm to 05:00 pm |
| Swami Veda Bharati |
Business Development and Prosperity: Banking on Your Yoga Practice |
● D: Off-Mat ● |
Open |
|
1.0 hour(s) |
Sunday |
09:00 am to 10:00 am |
| Swami Veda Bharati |
Be the Architect of Your Life: The Himalayan with Tradition Mahamandaleshwara Sri Swami Veda Bharati |
● F: Living ● |
Open |
|
1.5 hour(s) |
Sunday |
03:00 pm to 04:30 pm |
| Glenn Black |
Anatomy of Yoga |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Friday |
10:00 am to 12:00 pm |
| Glenn Black |
The Ultimate Asana: Human Movement |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Saturday |
10:00 am to 12:00 pm |
| Scott Blossom |
Introduction to Shadow Yoga |
● A: Asana ● |
General |
|
2.0 hour(s) |
Friday |
07:30 am to 09:30 am |
| Scott Blossom |
Ayurveda for Surviving the Flu Season |
● D: Off-Mat ● |
Open |
|
1.0 hour(s) |
Friday |
12:30 pm to 01:30 pm |
| Scott Blossom |
Churning the Shadow- A Shadow Yoga Class for Intermediate to Advanced |
● A: Asana ● |
Intermediate |
|
2.5 hour(s) |
Saturday |
08:00 am to 10:30 am |
| Scott Blossom |
Basic Stances and the Ten Churnings |
● A: Asana ● |
General |
|
1.0 hour(s) |
Saturday |
05:00 pm to 06:00 pm |
| Paul Cabanis |
Intro to Iyengar Yoga |
● A: Asana ● |
Beginner |
Iyengar |
2.0 hour(s) |
Friday |
11:00 am to 01:00 pm |
| Paul Cabanis |
The Bandhas |
● A: Asana ● |
Intermediate |
|
3.5 hour(s) |
Sunday |
10:30 am to 02:00 pm |
| Paul Cabanis |
Inversions for beginners |
● A: Asana ● |
Beginner |
|
1.0 hour(s) |
Sunday |
04:30 pm to 05:30 pm |
| Edward Clark |
Overcoming Fear And Other Obstacles |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Saturday |
11:00 am to 01:00 pm |
| Edward Clark |
Innovation And Orthodoxy |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Saturday |
05:00 pm to 07:00 pm |
| Edward Clark |
Moving With Ujjayi Breath |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Sunday |
07:00 am to 09:00 am |
| Edward Clark |
Devotion And Discipline |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Sunday |
01:00 pm to 03:00 pm |
| Bobby Clennell |
Back Bend Basics |
● A: Asana ● |
General |
Iyengar style class |
2.0 hour(s) |
Friday |
08:00 am to 10:00 am |
| Bobby Clennell |
Menopause and Post-Menopause |
● A: Asana ● |
General |
Iyengar style class |
2.0 hour(s) |
Saturday |
01:00 pm to 03:00 pm |
| Bobby Clennell |
Drawing Yoga |
● D: Off-Mat ● |
Open |
Drawing Class |
3.5 hour(s) |
Sunday |
03:00 pm to 06:30 pm |
| Roger Cole |
The Art of Twists |
● A: Asana ● |
Open |
Iyengar |
2.0 hour(s) |
Friday |
11:00 am to 01:00 pm |
| Roger Cole |
Shoulders: Mobility and Strength |
● A: Asana ● |
Open |
Iyengar |
1.5 hour(s) |
Friday |
03:00 pm to 04:30 pm |
| Roger Cole |
Science and Stretch |
● A: Asana ● |
Open |
Iyengar |
2.0 hour(s) |
Saturday |
10:30 am to 12:30 pm |
| Roger Cole |
The Art of Balance |
● A: Asana ● |
Intermediate |
Iyengar |
2.0 hour(s) |
Saturday |
02:30 pm to 04:30 pm |
| Jason Crandell |
Finding Ease at Your Edge |
● A: Asana ● |
Intermediate |
Vinyasa |
2.5 hour(s) |
Friday |
05:00 pm to 07:30 pm |
| Jason Crandell |
Aligning, opening and stabilizing your shoulders and hips |
● A: Asana ● |
General |
vinyasa |
2.5 hour(s) |
Saturday |
10:30 am to 01:00 pm |
| Jason Crandell |
Finding Your Voice: Teaching from your Practice, Experience, and Intuition |
● A: Asana ● |
Teachers |
vinyasa |
2.5 hour(s) |
Sunday |
07:00 am to 09:30 am |
| Nicki Doane |
Wake Up and Flow with Nicki Doane and Eddie Modestini |
● A: Asana ● |
Intermediate |
|
3.0 hour(s) |
Friday |
07:00 am to 10:00 am |
| Nicki Doane |
Backbends to Extend the Spine and Expand your Consciousness! with Nicki Doane and Eddie Modestini |
● A: Asana ● |
Intermediate |
|
3.0 hour(s) |
Saturday |
07:00 am to 10:00 am |
| Nicki Doane |
Pranayama Practice with Nicki Doane and Eddie Modestini |
● B: Breath ● |
Open |
|
1.5 hour(s) |
Saturday |
05:30 pm to 07:00 pm |
| Nicki Doane |
Yoga Sutras and Philosophy with Nicki Doane and Eddie Modestini |
● C: Divine ● |
Open |
|
2.0 hour(s) |
Sunday |
11:00 am to 01:00 pm |
| Nicki Doane |
Maya Yoga : A New Paradigm for Practice for Nicki Doane and Eddie Modestini |
● E: Thread ● |
Open |
|
3.0 hour(s) |
Sunday |
05:00 pm to 08:00 pm |
| Chandra Easton |
Songs of Realization: Contemplative Poets & Practices |
● C: Divine ● |
Open |
|
1.0 hour(s) |
Saturday |
12:30 pm to 01:30 pm |
| Chandra Easton |
Soothing the Body, Illuminating Awareness: Yoga & Buddhist Meditation |
● C: Divine ● |
Open |
|
2.5 hour(s) |
Saturday |
02:00 pm to 04:30 pm |
| Chandra Easton |
Yoga for Meditation |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Sunday |
05:00 pm to 07:00 pm |
| Lilias Folan |
The Joy is in the Journey |
● A: Asana ● |
Beginner |
|
3.0 hour(s) |
Saturday |
02:00 pm to 05:00 pm |
| Lilias Folan |
Greeting the Day in a Sacred Way with Lilias |
● E: Thread ● |
General |
|
1.0 hour(s) |
Sunday |
07:00 am to 08:00 am |
| Alan Goode |
The Philosophy of Practice (1) [Jnanendriyas] |
● A: Asana ● |
Open |
Iyengar |
2.0 hour(s) |
Friday |
07:30 am to 09:30 am |
| Alan Goode |
The Philosophy of Practice (2) [Koshas] |
● A: Asana ● |
Open |
Iyengar |
2.0 hour(s) |
Friday |
02:00 pm to 04:00 pm |
| Baird Hersey and Prana |
An Evening of Overtone Chant with Baird Hersey and Prana |
● C: Divine ● |
Open |
Performance |
1.5 hour(s) |
Saturday |
08:00 pm to 09:30 pm |
| Baird Hersey and Prana |
Nada Yoga / The Sacred Inner Sound |
● C: Divine ● |
Open |
Sound |
2.0 hour(s) |
Sunday |
08:00 am to 10:00 am |
| Baird Hersey and Prana |
Our Higher Voice |
● B: Breath ● |
Open |
Overtone Singing |
2.0 hour(s) |
Sunday |
11:30 am to 01:30 pm |
| Mark Horner |
Foundations of Shadow Yoga |
● A: Asana ● |
General |
|
2.0 hour(s) |
Friday |
05:00 pm to 07:00 pm |
| Mark Horner |
How to Grow a Lotus |
● A: Asana ● |
General |
|
2.0 hour(s) |
Saturday |
11:00 am to 01:00 pm |
| Andrey Lappa |
Universal Mandala Asana Vinyasa Yoga™ |
● B: Breath ● |
General |
|
3.0 hour(s) |
Friday |
07:00 am to 10:00 am |
| Andrey Lappa |
Universal Raja Yoga |
● C: Divine ● |
Beginner |
|
3.0 hour(s) |
Friday |
02:30 pm to 05:30 pm |
| Andrey Lappa |
What is Yoga and how to find the True Teacher and your own Yoga Way. |
● E: Thread ● |
Beginner |
|
1.5 hour(s) |
Friday |
07:00 pm to 08:30 pm |
| Andrey Lappa |
Universal Vinyasa Yoga |
● B: Breath ● |
General |
|
3.0 hour(s) |
Saturday |
10:30 am to 01:30 pm |
| Andrey Lappa |
Universal Tantric Hatha Yoga |
● B: Breath ● |
General |
|
3.0 hour(s) |
Saturday |
05:00 pm to 08:00 pm |
| Andrey Lappa |
Shiva Nata - Dance of Shiva |
● C: Divine ● |
Open |
|
2.0 hour(s) |
Sunday |
08:00 am to 10:00 am |
| Andrey Lappa |
Universal Yoga. Energy Zones - Marmas and their stimulation with unique Asanas for the arms, legs and spine. |
● B: Breath ● |
Open |
|
3.0 hour(s) |
Sunday |
01:00 pm to 04:00 pm |
| Andrey Lappa |
Universal Partner Yoga |
● B: Breath ● |
Open |
|
3.0 hour(s) |
Sunday |
05:00 pm to 08:00 pm |
| KK Ledford |
The Dance of Effort and Ease - Discovering Purna |
● A: Asana ● |
General |
|
2.0 hour(s) |
Friday |
01:00 pm to 03:00 pm |
| KK Ledford |
Adoration Celebration - Sublime Self-Honoring |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Sunday |
10:30 am to 12:30 pm |
| John Leebold |
Pranayama and Modern Times |
● B: Breath ● |
Open |
|
1.0 hour(s) |
Friday |
09:30 am to 10:30 am |
| John Leebold |
Linking and Interpreting the Koshas (1) |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Friday |
11:00 am to 01:00 pm |
| John Leebold |
Linking and Interpreting the Koshas (2) |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Friday |
05:00 pm to 07:00 pm |
| Lisa Matkin |
Intro to Flow |
● A: Asana ● |
General |
|
2.0 hour(s) |
Saturday |
07:30 am to 09:30 am |
| Charles Matkin |
Therapeutic Yoga |
● B: Breath ● |
Open |
|
1.5 hour(s) |
Saturday |
11:00 am to 12:30 pm |
| Charles Matkin |
Power and Precision (with Lisa Bennett Matkin) |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Saturday |
02:30 pm to 04:30 pm |
| Lisa Matkin |
Power and Precision (with Charles Matkin) |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Saturday |
02:30 pm to 04:30 pm |
| Charles Matkin |
Stable Core and Open Hips |
● A: Asana ● |
Advanced |
|
2.0 hour(s) |
Saturday |
05:30 pm to 07:30 pm |
| Lisa Matkin |
Making Peace with the Body |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Sunday |
07:00 am to 09:00 am |
| Lisa Matkin |
Partner Yoga (with Charles Matkin) |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Sunday |
02:00 pm to 04:00 pm |
| Charles Matkin |
Partner Yoga (with Lisa Bennett Matkin) |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Sunday |
02:00 pm to 04:00 pm |
| Eddie Modestini |
Wake Up and Flow with Nicki Doane and Eddie Modestini |
● A: Asana ● |
Intermediate |
|
3.0 hour(s) |
Friday |
07:00 am to 10:00 am |
| Eddie Modestini |
Backbends to Extend Your Spine and Expand Your Consciousness with Nicki Doane and Eddie Modestini |
● A: Asana ● |
Intermediate |
|
3.0 hour(s) |
Saturday |
07:00 am to 10:00 am |
| Eddie Modestini |
Pranayama Practice with Nicki Doane and Eddie Modestini |
● B: Breath ● |
Open |
|
1.5 hour(s) |
Saturday |
05:30 pm to 07:00 pm |
| Eddie Modestini |
Yoga Sutras and Philosophy with Nicki Doane and Eddie Modestini |
● C: Divine ● |
Open |
|
2.0 hour(s) |
Sunday |
11:00 am to 01:00 pm |
| Eddie Modestini |
Maya Yoga : A New Paradigm for Practice for Nicki Doane and Eddie Modestini |
● E: Thread ● |
Open |
|
3.0 hour(s) |
Sunday |
05:00 pm to 08:00 pm |
| Parag Mody |
Introduction to the Indian Martial Art: Kalarippayat |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Friday |
08:00 am to 10:00 am |
| Parag Mody |
Introduction to the Indian Martial Art: Kalarippayat |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Saturday |
08:00 am to 10:00 am |
| Anne O'Brien |
Playing with Gravity: the Art of Arm Balances |
● A: Asana ● |
Advanced |
Hatha |
2.5 hour(s) |
Saturday |
02:00 pm to 04:30 pm |
| Anne O'Brien |
Priming the Upper Back, Neck and Shoulders for Delicious Backbends |
● A: Asana ● |
Open |
Hatha |
2.5 hour(s) |
Sunday |
10:30 am to 01:00 pm |
| Anne O'Brien |
Cultivating the Compassionate Heart |
● C: Divine ● |
Open |
meditation |
1.0 hour(s) |
Sunday |
01:30 pm to 02:30 pm |
| Simon Park |
The Art of Traditional Thai Massage |
● A: Asana ● |
Open |
|
3.0 hour(s) |
Friday |
02:00 pm to 05:00 pm |
| Simon Park |
Fluid Power |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Friday |
05:30 pm to 07:30 pm |
| Simon Park |
The Art and Skill of Assisting |
● A: Asana ● |
Teachers |
|
2.5 hour(s) |
Saturday |
07:30 am to 10:00 am |
| Simon Park |
Surfing The Vinyasa Wave |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Saturday |
05:30 pm to 07:30 pm |
| Simon Park |
Jai Hanuman! Inversions and Arm-Balances |
● A: Asana ● |
Intermediate |
|
2.5 hour(s) |
Sunday |
05:30 pm to 08:00 pm |
| Christian Pisano |
The purifying flow (Vinyasa) |
● A: Asana ● |
Advanced |
|
2.5 hour(s) |
Friday |
07:30 am to 10:00 am |
| Christian Pisano |
The Practice of Rooting. |
● A: Asana ● |
Intermediate |
|
2.5 hour(s) |
Saturday |
10:30 am to 01:00 pm |
| Richard Rosen |
Homage to the Source: Practice from the Gheranda Samhita |
● A: Asana ● |
Open |
|
2.5 hour(s) |
Friday |
02:00 pm to 04:30 pm |
| Richard Rosen |
Introduction to Pranayama |
● B: Breath ● |
Open |
|
1.5 hour(s) |
Sunday |
09:30 am to 11:00 am |
| Stacey Rosenberg |
Pulsate Into Freedom |
● A: Asana ● |
Open |
|
2.0 hour(s) |
Friday |
05:00 pm to 07:00 pm |
| Stacey Rosenberg |
Unfold the Courage of the Heart |
● A: Asana ● |
General |
|
2.0 hour(s) |
Sunday |
08:00 am to 10:00 am |
| Monique Schubert |
Planting Seeds: Teaching Yoga and Meditation to Young People |
● D: Off-Mat ● |
Teachers |
|
3.0 hour(s) |
Friday |
05:00 pm to 08:00 pm |
| Monique Schubert |
A Living Practice: How to create, sustain and realign your personal yoga practice |
● A: Asana ● |
General |
|
3.0 hour(s) |
Saturday |
07:00 am to 10:00 am |
| Monique Schubert |
Foundations of Practice, an Introduction to Fundamental Elements of Yoga Asana |
● A: Asana ● |
Beginner |
|
2.0 hour(s) |
Sunday |
10:30 am to 12:30 pm |
| Eric Small |
Adaptive Iyengar Therapeutic Yoga For Multiple Sclerosis And Neurological Conditions (1) |
● A: Asana ● |
Open |
Iyengar |
2.0 hour(s) |
Saturday |
02:00 pm to 04:00 pm |
| Eric Small |
Adaptive Iyengar Therapeutic Yoga For Multiple Sclerosis And Neurological Conditions (2) |
● A: Asana ● |
Open |
Iyengar |
2.0 hour(s) |
Sunday |
10:30 am to 12:30 pm |
| Stephanie Snyder |
FREEDOM, FIRE, and FORTITUDE |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Saturday |
03:00 pm to 05:00 pm |
| Stephanie Snyder |
BREATH-LAUGH- PRAY: A practice dedicated to HIP OPENERS |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Sunday |
03:00 pm to 05:00 pm |
| Mark Stephens |
Teaching Pranayamas: Ujjayi, Kapalabhati, Nadi Shodhana |
● B: Breath ● |
Open |
Hatha Yoga - Vinyasa |
1.5 hour(s) |
Friday |
10:30 am to 12:00 pm |
| Mark Stephens |
Teaching Surya Namaskara |
● A: Asana ● |
Open |
Hatha Yoga - Vinyasa |
3.0 hour(s) |
Friday |
05:00 pm to 08:00 pm |
| Maxine Tobias |
Yoga: The Anti-Aging Miracle (Standing Poses) |
● A: Asana ● |
Intermediate |
Iyengar |
1.5 hour(s) |
Friday |
05:30 pm to 07:00 pm |
| Maxine Tobias |
Yoga: The Anti-Aging Miracle (Backbends) |
● A: Asana ● |
Intermediate |
Iyengar |
1.5 hour(s) |
Saturday |
10:30 am to 12:00 pm |
| Maxine Tobias |
Yoga: The Anti-Aging Miracle (Forward Bends) |
● A: Asana ● |
Intermediate |
Iyengar |
1.5 hour(s) |
Saturday |
05:00 pm to 06:30 pm |
| Rama Vernon |
Embodying the Yoga Sutras |
● D: Off-Mat ● |
Open |
Lecture, Mantra & Med |
1.5 hour(s) |
Saturday |
01:00 pm to 02:30 pm |
| Rama Vernon |
Guru - Sisya Tradition (Guru-Disciple) |
● E: Thread ● |
Open |
Lecture |
1.5 hour(s) |
Saturday |
06:00 pm to 07:30 pm |
| Rama Vernon |
Pranayama within Asana |
● A: Asana ● |
Open |
Hatha |
2.0 hour(s) |
Sunday |
08:00 am to 10:00 am |
| Amy Weintraub |
LifeForce Yoga to Manage Your Mood |
● B: Breath ● |
General |
asana, mantra, breath |
3.0 hour(s) |
Friday |
10:30 am to 01:30 pm |
| Amy Weintraub |
LifeForce Yoga to Meet the Anxious Mood |
● A: Asana ● |
General |
mudra, mantra, kriya |
1.5 hour(s) |
Saturday |
09:00 am to 10:30 am |
| Amy Weintraub |
LifeForce Yoga Meditation for Mood |
● D: Off-Mat ● |
General |
Mudra, Mantra, Breath |
1.0 hour(s) |
Saturday |
01:00 pm to 02:00 pm |
| Amy Weintraub |
LifeForce Yoga - Meeting Negative Beliefs on the Mat |
● E: Thread ● |
Teachers |
|
2.5 hour(s) |
Sunday |
02:00 pm to 04:30 pm |
| Joan White |
Introduction to the wonders of Iyengar Yoga |
● A: Asana ● |
Beginner |
Iyengar |
3.0 hour(s) |
Friday |
05:00 pm to 08:00 pm |
| Joan White |
"Ouch" Why do my shoulders hurt after yoga and what to do about it. |
● A: Asana ● |
Open |
Iyengar |
3.0 hour(s) |
Saturday |
10:30 am to 01:30 pm |
| Joan White |
Unwinding from your week the Iyengar Way |
● A: Asana ● |
General |
Iyengar |
2.0 hour(s) |
Saturday |
05:30 pm to 07:30 pm |
| Joan White |
Finding your heart through back bends |
● A: Asana ● |
Advanced |
Iyengar |
2.0 hour(s) |
Sunday |
08:00 am to 10:00 am |
| Duncan Wong |
Awaken Your Inner Warrior |
● A: Asana ● |
Open |
|
2.5 hour(s) |
Friday |
10:00 am to 12:30 pm |
| Duncan Wong |
Jumping Principles : Handstands and Arm Balances (sthira sukham asanam) |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Friday |
02:00 pm to 04:00 pm |
| Duncan Wong |
FULL CIRCLE of Gratitude: San Francisco |
● E: Thread ● |
Open |
|
1.0 hour(s) |
Friday |
05:00 pm to 06:00 pm |
| Anat Zahor |
The Great Bird Flies |
● A: Asana ● |
Advanced |
|
2.0 hour(s) |
Saturday |
07:30 am to 09:30 am |
| Anat Zahor |
Stability in Asana |
● A: Asana ● |
Intermediate |
|
2.0 hour(s) |
Saturday |
11:30 am to 01:30 pm |
| Anat Zahor |
Guided Vipassana Meditation |
● C: Divine ● |
General |
|
1.0 hour(s) |
Saturday |
02:00 pm to 03:00 pm |
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