Alan Goode

Biography

Alan Goode has been practicing yoga for over 30 years and teaching for more than 25 years. He holds a Senior Intermediate certificate (level III) issued by BKS Iyengar and travels to India regularly to study. Alan runs a school in Canberra – Yoga Mandir where students study the practice and philosophy of Yoga. Alan has extensive experience in teaching remedial classes for those with injuries and medical conditions, beginners’ courses, general and experienced level classes. He trains teachers, conducts workshops, and runs professional support and development for teachers. Alan is passionately involved with the practice of yoga and its application to daily life. Through his writing and newsletter articles he unravels the themes of the yoga sutras and demonstrates their link to our daily practice.

Website

www.alangoodeyoga.info

Iyengar Intensive Classes (Mon 11 to Fri 15)

Type			Duration	Title	Day	Time
Chit	Siva	Mild	1.0 hour(s)	The Integration Of Experience: A Discussion Of Principles	Monday	09:00 am	to	10:00 am
Sat	Vishnu	Middling	2.5 hour(s)	The Twin Pillars Of Yoga: Focus On Standing Poses	Tuesday	08:00 am	to	10:30 am
Sat	Vishnu	Middling	1.0 hour(s)	Evolution And Involution: Pranayama	Tuesday	08:00 pm	to	09:00 pm
Sat	Vishnu	Intense	2.5 hour(s)	Samyama: Focus On Inversions And Balancings	Wednesday	08:00 am	to	10:30 am
Sat	Vishnu	Middling	2.5 hour(s)	The Kosas: Focus On Forward Bends	Wednesday	02:30 pm	to	05:00 pm
Sat	Vishnu	Intense	2.5 hour(s)	Using Focal Points: Focus On Backbends	Thursday	08:30 am	to	11:00 am
Sat	Vishnu	Middling	2.5 hour(s)	Kriya Yoga: Focus On Twists	Thursday	06:00 pm	to	08:30 pm

Open Weekend Classes (Fri Oct 15 to Sun Oct 17)

Type			Duration	Title
● A: Asana ●	Open	Iyengar	2.0 hour(s)	The Philosophy Of Practice (1) [jnanendriyas]	Friday	07:30 am	to	09:30 am
● A: Asana ●	Open	Iyengar	2.0 hour(s)	The Philosophy Of Practice (2) [koshas]	Friday	02:00 pm	to	04:00 pm