The Sacred Thread of Yoga

Duncan Wong



Duncan Wong, creator of the Yogic Arts™ system, an organic movement technology that synthesizes the stillness and simplicity of Zen philosophy with comprehensive core dynamic flow mechanics, mixed martial arts  mudra and stance structure, interdisciplinary bodywork therapy, and a  refined approach to assisting and alignment, with the rhythm of modern dance and urban breakbeats. Duncan's ability to multi-assist the entirety of a pose, and his gift of conveying the essential relationship between each posture and their intrinsically interconnected fluidity, attunes our minds and hearts to the confluence of this ancient wisdom technology of the mystery schools, that we discover is the best method for mirroring our own life movement and lifestyle choices; awakening the insight necessary to realize our destiny, while aligning with our spirit guides who protect us on our sacred resonant journey. Yogic Arts is, in essence, a personal investigation of the ways in which we relate the primal movements of all wisdom cultures, emphasizing contact, connection and alignment of elemental and energetic spiritual forms. From this experience we learn to approach our own heavenly body as a fine tuned instrument of sacred sound, whose purpose is to serve the wholeness that we call enlightenment. At its most immediate level, Yogic Arts is advanced technique experienced in a comprehensive and compassionate style, for the support of all beings equal happiness and freedom. Yogic Arts™: Awaken Your Spiritual Athlete. Duncan is a San Francisco native, excited to participate in Sacred Thread and share his practice with the community that helped to raise him. 


Open Weekend Classes (Fri Oct 15 to Sun Oct 17)

Type     Duration Title
A: Asana   Open    2.5 hour(s)  Awaken Your Inner Warrior Friday  10:00 am  to  12:30 pm
A: Asana   Intermediate    2.0 hour(s)  Jumping Principles : Handstands And Arm Balances (sthira Sukham Asanam) Friday  02:00 pm  to  04:00 pm
E: Thread   Open    1.0 hour(s)  Full Circle Of Gratitude: San Francisco Friday  05:00 pm  to  06:30 pm





General Information

Sacred Thread